TIPS TO GO TO YOUR DENTIST

There will always be a first time to visit your trusted dentist, and today, our specialized professional team at spanish dental clinic, Asensio Advanced Dentistry wanted to bring you 15 tips that will allow you to go to your first appointment more relaxed. take note!:

  1. Find your trusted dentist
  2. Find out about the treatments, evaluations, reviews, what the clinic is like, where it is located … These data can help you choose one clinic or another.
  3. Visit the dental clinic before the first visit. It will allow you to know the space and the staff who will take your treatment.
  4. Get up to speed with the dentist by telling him or her your fears and fears of going to the dentist.
  5. Don’t wait for an emergency to visit the dentist
  6. Pick an appointment first thing in the morning. This way you will have less time to think and it will be the first thing you do all day.
  7. Brush your teeth before going to the dentist in depth. In this way, you allow dentists to have a complete view of all the teeth and mucous membranes, since when they are clean, there will hardly be any remains of food and the work will be done with better results.
  8. You can go with a companion, who currently with the measures and protocols of COVID19 will have to wait in one of our waiting rooms to be conditioned.
  9. Don’t arrive too early for your visit so you don’t have to wait at the clinic. In the waiting room your nerves can be on the rise.
  10. Plan a “soft” first visit.
  11. The professional who will assist you agrees to a signal to notify him or her if you feel uncomfortable or feel any discomfort.
  12. You can bring your music to relax or enjoy the music that we have selected so that you feel in a state of tranquility and relaxation.
  13. If you have a great phobia of going to the dentist, there is the possibility of being able to do the treatment with conscious sedation.
  14. Trust the professionals who treat you, they are specialized in the treatments assigned to them
  15. Ask any questions after finishing the treatment before leaving our dental clinic. If you have doubts at home, you can get in touch through our social networks or WhatsApp, we will be happy to listen to you and solve your questions!

Request your appointment and put yourself in the hands of the team of Dr. Lucia Asensio and Dr. Jose Luis Lanuza in their spanish dental clinic, a leading professional team in dental health, dental implants abroad and dental aesthetics in Valencia.

13 REASONS TO SMILE DAILY – DENTAL CLINIC IN SPAIN

Smiling is an attitude that accompanies us throughout the day. When we smile we discharge endorphins, we are happier and calmer, and it is also part of a secret weapon of seduction.

What are the advantages of smile?

  1. Reduce stress and elevate your mood. When your face is suddenly flooded with a good smile, your body allows you to control the high secretion of cortisol and adrenaline that induces stress. In this way, a relaxing effect is produced on your body and on your mind that helps you better cope with painful moments and acts as a calming for the people around you.
  2. The main organs of the body are energized. Your brain takes on stimulation charges, which are also sent to your lungs and heart.
  3. When you release endorphins you feel more relaxed, balanced and help to relieve pain. Your facial muscles relax and also your nervous system helping to have a better response to painful situations.
  4. Smiling increases positive thoughts by leaving negative emotions behind. When you smile on purpose, you signal your body to take on a new frame of mind. It is said that there is a change in our brain chemistry, and in this way the attitude changes completely to send you doses of joy and happiness.

“When you smile because yes, everything around you will change”

  1. Helps control cardiovascular health. Blood pressure is lowered and blood circulation is activated, increasing blood oxygenation
  2. Laughter is considered to be a physical exercise, and the airways are also cleared
  3. Stimulates dental health care. A person who smiles a lot, who has many social skills, perhaps a person who is dedicated to education and conducts talks and workshops, or a person who is dedicated to music. These are people who care about maintaining good dental hygiene and taking care of oral health because their smile is their most precious communication tool.
  4. Improve confidence and social skills. It is proven that people who smile more communicate more easily with others and that they forge bonds more quickly. Since they are perceived as confident and happy people.

“Because your mission is to be happy”

  1. Smiling makes you a more attractive and younger person. People who always have a smile on their face are perceived as more pleasant than the rest. Being nice makes it easier to build and maintain better relationships with people. This is important for your overall health and well-being.
  2. Smiling is contagious due to mirror neurons, which we mimic to learn. In this way when we smile we can make others benefit as well.
  3. Smiling lengthens life
  4. Includes you in social status. The smiles of the most influential people in the world share certain characteristic features. Thus, the most smiling are usually seen as the most charismatic
  5. And best of all… It’s free!

“Smiling is part of the plan”

Request your appointment and put yourself in the hands of the team of Dr. Lucia Asensio and Dr. Jose Luis Lanuza in their spanish dental clinic, a leading professional team in dental health, implantology and dental aesthetics in Valencia.