mindfullness dental surgery

Revolutionizing Dental Implant Surgery: The Power of Mindfulness Meditation

Dental implant surgery, while a common procedure, often invokes significant anxiety among patients. This anxiety isn’t just about discomfort; it’s a physiological reaction that can have far-reaching implications, especially for individuals with cardiovascular conditions. The sympathetic nervous system kicks into overdrive, leading to increased heart rate and blood pressure. But what if there was a way to mitigate this anxiety, not with medication, but through the power of the mind?

Understanding Mindfulness Meditation

Mindfulness Meditation (MM) has emerged as a beacon of hope in this regard. Known for inducing relaxation, MM works by ramping up the parasympathetic tone and dialing down the sympathetic activity. It’s not just a practice of relaxation but a focused form of mental training that cultivates nonjudgmental awareness of the present moment. This practice has been gaining traction not just in general wellness circles but also in clinical settings.

The Clinical Trial: A Closer Look

In a groundbreaking study, researchers put MM to the test in the context of dental implant surgery. Conducted as a randomized controlled trial, the study aimed to measure the impact of MM on patients undergoing this procedure. Parameters like the State-Trait Anxiety Inventory (STAI-S), bispectral index (BIS), cortisol levels, and various cardiovascular metrics were assessed to gauge the effects.

Findings: The Impact of Mindfulness on Dental Anxiety

The results were nothing short of remarkable. Participants who practiced MM showed significant improvements across the board. Their BIS scores, a measure of sedation levels, decreased notably, indicating reduced anxiety. Physiological measures echoed these findings, with heart rate, blood pressure, and cortisol levels – all markers of stress – showing considerable improvement. What’s more, these participants experienced an uptick in oxygen saturation, a vital sign of improved cardiovascular function.

Going Beyond Traditional Sedation

The implications of these findings are profound. In the realm of dental surgery, anxiety management often hinges on pharmacological sedation. While effective, these methods are not without risks and side effects. MM offers an alternative, a non-pharmacological pathway that is not only safer but also enhances the patient’s overall well-being.

Conclusion: A New Era in Dental Care

This study isn’t just about one clinical trial; it’s a beacon, pointing towards a future where mindfulness could play a pivotal role in medical procedures. For patients undergoing dental implant surgery, MM presents a method to manage their anxiety and stress, contributing to better overall outcomes. As mindfulness continues to weave its way into various facets of healthcare, its potential seems limitless.

For more information on this study, please refer to the original article: Turer, O.U., Ozcan, M., Alkaya, B. et al. The effect of mindfulness meditation on dental anxiety during implant surgery: a randomized controlled clinical trial. Sci Rep 13, 21686 (2023).

Snap on smile abroad

What is Snap-on Smile?

Snap-on Smile is a removable and minimally invasive dental treatment that will help you instantly have a great smile. It is a case made of state-of-the-art dental resin, which has a minimum thickness and is extremely resistant. It is placed directly on our teeth with a complete adaptation, so that it changes the aesthetic appearance of the smile, improving it to make it more beautiful and natural.

It is not necessary to apply anesthesia, nor to carve any of the teeth, nor to apply adhesives, which makes it a comfortable, fast, and aesthetic solution for people who have:

  • Small teeth
  • Teeth that have worn over time
  • Gapped teeth
  • Changes in the color of teeth or even having a missing tooth.

What is the Snap on Smile treatment procedure?

The treatment phases are very simple.

A first visit is made to observe the patient’s case.

Impressions are then taken on the patient’s mouth.

It is sent to a specialized laboratory where the mouth is scanned with the subsequent design of the device in 3D, tailored to the patient, and then going through control of quality.

Later in the clinic, they adapt this device and it is placed in the mouth.

With Snap-on Smile, you will achieve a completely natural appearance in the teeth where only you will know that you are wearing it since it allows you to eat and drink.

Finally, we inform you that in our dental clinic abroad, we follow the prevention and safety measures against COVID-19. We will be happy to resolve all your questions and help you in any way possible at your safe dental clinic in Valencia so that you can show off your best smile without any worries and you can count on your trusted dental clinic.


Come visit us!


Dental Curettage

Deep Dental Cleaning with Dental Curettage at Dental Asensio

Dental curettage is a comprehensive cleaning process that reaches areas not accessed during standard cleanings. At Dental Asensio, we understand that early action is crucial for successful dental curettage.

Process of Dental Curettage

Our dental hygiene experts apply local anaesthesia to reach the periodontal pockets. Once the area is rid of tartar and bacteria, the tooth root is smoothed. Post this meticulous process, it’s vital to follow specific care instructions to ensure the intervention’s success. Non-adherence could lead to complications, possibly requiring another procedure.

When is it Necessary?

We recommend this deep cleaning process when daily oral cleaning isn’t enough to eliminate bacterial plaque or tartar. It’s essential to perform dental curettage promptly to prevent gum diseases like gingivitis or periodontitis.

Aftercare for Dental Curettage

Post dental curettage, certain measures ensure optimal results:

  • Avoid smoking for the next 48 hours and cut down on tobacco generally. The gums of a smoker receive less blood and oxygen supply, which diminishes their defence mechanisms against dental plaque bacteria, leading to further tooth damage.
  • Brush your teeth gently, use dental floss, and apply sensitive gums paste. Rub the paste gently on the sensitive tooth, especially at the gum margin. Avoid immediate rinsing to let the paste work effectively.

Trust Dental Asensio, your reliable clinic in Valencia, for your needs. Feel free to call us at 08000869049 for any queries or concerns.

Finally, we adhere to all COVID-19 prevention and safety measures at our dental clinic. We are here to answer your questions and assist you to the best of our abilities. Count on Dental Asensio, your trusted dental clinic in Valencia, to flaunt your best worry-free smile. Come visit us today!